Take Control of Your Fitness Journey

We provide the tools, you achieve the results.

Personalise your workouts

Tailored to your goals and lifestyle

Track your progress effortlessly

Intuitive tools to log every rep and set

Learn from expert insights

Stay motivated with expert advice from sports scientists and award-winning trainers.

fitness app
Our Mission:

To make fitness accessible and impactful for everyone.

Your Benefits:

Personalised plans, expert insights, and a supportive community.

Fitness that fits into your pocket
Personalised Workouts

Your goals, your pace, your program.

AI-Powered Insights

Smarter workouts for better results.

Seamless Tracking

Keep your progress front and centre.

Expert Content

Science-backed routines at your fingertips.

Your Fitness, Your Way

Your journey deserves the best tools. Choose the plan that fits your goals:

Monthly Subscription – £12.99

Yearly Subscription – £84.99

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Step into the gym with confidence, follow expert-backed plans, and see consistent progress. No wasted time just results.

Ready to take your fitness to the next level? Download 12REPS today and start your personalised workout journey!

Frequently Asked Questions

What is 12reps?

12reps is a cutting-edge fitness app designed to help you achieve your workout goals with ease. Using advanced AI, it creates personalised workout plans based on the equipment you have or the body part you want to train. Whether you’re a beginner or a fitness pro, 12reps simplifies your journey to better health and strength.

The app uses AI to create workout routines tailored to your goals, fitness level, and equipment availability. Whether you want to build muscle, lose weight, or improve endurance, 12Reps has you covered.

Select a specific body part or type of workout, and the app provides targeted exercises from its extensive exercise library.

Absolutely. 12reps includes a library of bodyweight exercises and home- friendly workouts. Just let the app know what you have available, and it will craft a plan that fits your situation.

From strength training and HIIT , 12reps offers a wide range of workouts. Whether you’re looking to build muscle, burn fat, or improve flexibility, we’ve got you covered with expert-designed routines.

Yes, 12reps is perfect for beginners. The app adapts to your fitness level and guides you step-by-step with easy-to-follow instructions. Plus, you can track your progress and gradually increase intensity as you improve.

12reps offers flexible subscription options. Choose between a monthly plan at £12.99 or an annual plan for £85 —perfect for those who want to save while committing to their fitness journey.

Looking for more answers?

Contact us directly or explore the app to see how 12reps can transform your fitness journey!

Blog

Your Fitness, Your Knowledge Hub

Stay informed and inspired with tips, advice, and success stories. Everything you need to stay motivated and make the most of 12REPS.