A trainer. A plan. Accountability.
Train with
confidence.
A gym membership gives you access. 12REPS gives you direction. Open the app, and your workout is ready.
See how it worksToday's workout
Chest & Back
Logging sets
The problem
Joining the gym is the easy part.
Once you're inside, you're largely on your own. A personal trainer solves this, but having one beside you every session can cost hundreds of pounds each month. 12REPS fills the gap between a gym membership and ongoing personal coaching.
The solution
Know what to do. Know how to do it. Keep doing it.
A look inside 12REPS
Open the app.
Your workout is ready.
No guessing, no searching. Today's session is waiting, with the exercises, sets and reps laid out for you.
Hover to spread the screens
“What should I do today?” to “I know exactly what I'm doing today.”
Open the app
Your workout is already waiting.
Watch and learn
Technique from a qualified personal trainer.
Log your sets
Enter reps and weight. Next time, 12REPS remembers what you lifted.
Keep going
Streaks, challenges and progress tracking bring you back.
Trainer-led
Learn every exercise from a real trainer.
Real personal trainers teach you how to perform each exercise through demonstrations and technique breakdowns.
Explore the Exercise Library
The founder
Made by a coach who saw the same problem every day.
12REPS was founded by Will Duru, a personal trainer and Sport & Exercise Science graduate with more than a decade of experience coaching people in strength training.
People weren't failing because they didn't want to train. Many simply lacked structure, confidence and accountability.
That became the foundation for 12REPS.
Will Duru · Founder & CEO
BSc (Hons) Sport & Exercise Science · Personal Trainer
Get 12REPS
on your phone.
Walk into the gym, open 12REPS, and know exactly what you're doing.