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Personalised Workouts

December 11, 2024

Five Essential Exercises to Sculpt and Tone Your Legs

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1. Personalised Workouts - Your goals, your pace, your program. 2. AI-Powered Insights - Smarter workouts for better results. 3. Seamless Tracking - Keep your progress front and centre. 4. Expert Content - Science-backed routines at your fingertips. 5. Train Anywhere - Home, gym, or on-the-go support.

December 11, 2024

10 Most – do exercises for a long-distance runner to build strength and prevent injuries.

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December 11, 2024

5 Strength Exercises Every Marathon Runner Should Be Doing

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12REPS is dedicated to helping you achieve your fitness goals with personalised workouts, smart tracking, and expert insights. Join us and transform your fitness journey today!

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