Personal Details:
Fitness Goals:
What are your primary fitness goals? (Select all that apply)
Do you have a target timeline to achieve your goal?
Current Fitness Level:
How would you rate your current fitness level?
How often do you currently exercise?
What type of workouts do you typically do? (Select all that apply)
Lifestyle & Habits:
How many hours of sleep do you get on average per night?
How would you describe your diet?
Do you have any habits that may affect your fitness?
Injuries or Health Conditions:
Do you have any injuries or physical limitations that we should consider?
Are you currently managing any health conditions (e.g., diabetes, high blood pressure)?
Workout Preferences:
What type of workout environment do you prefer?
What equipment do you have access to? (Select all that apply)
Which body parts or fitness aspects do you want to focus on? (Select all that apply)
How much time do you usually dedicate to a workout session?
Tracking and Feedback:
Would you like the app to track your progress over time?
What motivates you most?
Would you like to receive notifications for workout reminders, progress updates, or fitness tips?