We believe everyone deserves a fitness journey that’s both achievable and transformative. That’s why our mission is to empower individuals to unlock their full potential through strength training.
The 12reps app is your ultimate fitness companion, crafting tailored workout plans, tracking your progress, and keeping you motivated every step of the way. Whether you’re at home, in the gym, or on the go, our adaptable approach fits seamlessly into your lifestyle — providing the support and guidance you need to crush your goals and stay on track.
Fitness is more than building physical strength— it’s about fostering confidence, resilience, and a positive mindset. Guided by our core values, we are dedicated to delivering personalised, supportive fitness experiences that empower you to thrive in every aspect of life.
Step into the gym with confidence, follow expert-backed plans, and see consistent progress. No wasted time just results.
12reps is a cutting-edge fitness app designed to help you achieve your workout goals with ease. Using advanced AI, it creates personalised workout plans based on the equipment you have or the body part you want to train. Whether you’re a beginner or a fitness pro, 12reps simplifies your journey to better health and strength.
The app uses AI to create workout routines tailored to your goals, fitness level, and equipment availability. Whether you want to build muscle, lose weight, or improve endurance, 12Reps has you covered.
Select a specific body part or type of workout, and the app provides targeted exercises from its extensive exercise library.
Absolutely. 12reps includes a library of bodyweight exercises and home- friendly workouts. Just let the app know what you have available, and it will craft a plan that fits your situation.
Yes, 12reps is perfect for beginners. The app adapts to your fitness level and guides you step-by-step with easy-to-follow instructions. Plus, you can track your progress and gradually increase intensity as you improve.
12reps offers flexible subscription options. Choose between a monthly plan at £12.99 or an annual plan for £85 —perfect for those who want to save while committing to their fitness journey.
Contact us directly or explore the app to see how 12reps can transform your fitness journey!
12REPS is dedicated to helping you achieve your fitness goals with personalised workouts, smart tracking, and expert insights. Join us and transform your fitness journey today!
